Mountain Charisma Yoga Studio
Mountain Charisma is a creative space that provides the community a unique yoga experience.
The downtown studio provides a sacred comfortable ambiance with carefully curated sounds in an easily accessible environment where ALL are welcome, come with an open heart and mind and leave your worries and anxieties at the door!
Proven benefits of yoga include:
*Lower blood pressure
* Increased energy levels
* Improved mobility and flexibility
* Enhanced concentration, attention and memory
*Improved breathing
*Lowered stress levels
So, why do I practice yoga? The answer can be complex and personal, but it can also be simple and universal: Because I want to be present. Because I want to be present not just on my mat but also to myself and the people—the community—around me.
You can go at your own pace, it’s very specific to the individual, it’s a fitness class where no one cares what you look like, or what you’re wearing and age does not matter!
“The body benefits from movement, and the mind benefits from stillness.” —Sakyong Mipham
Thank you all for your continued support, we have had a blast changing the store around and offering new things in our community. If you have not been instore for in a while here is all you missed.....
Bluebell Boutique is back down on Main Street! Her selection of clothing and gifts are just what you need. We are so glad to be working together again it is a welcomed new/old addition!
I am working on building a kitchen to be able to offer healthy foods with nutrition at the front of my mind and fun drinks for your shopping needs or just for a daytime boost! EVEN coffee... we carry Fidalgo Fresh Ground Espresso for a coffee experience of your choice!
Lastly, Lizzies Yoga Sculpt is gaining traction, I am so happy she is loving teaching here in Meeker and am so grateful for her wisdom and friendship, she is an absolute rockstar! You won't want to miss out, register for one of her morning yoga sessions today.
In life there is one constant .... change. With that in mind we welcome 2025 with big dreams!
Stop by and see us, get a yoga class in, grab a coffee or shop for a new outfit for a fun occasion, Heck if you want to plan an event and need the space to it, we even offer that!
~B
There are so many offerings that are available in Meeker I suggest you check out all that our little burg has to offer when it comes to self-care, unique gifting ideas and overall wellness!
A few of my favorites are below!
Spa Services in Meeker, Colorado — The Mend (themend878.com)
Book a massage with Vital Awareness, LLC - Wellness Center | Meeker CO 81641 (massagebook.com)
https://allevents.in/meeker/walk-in-readings/200026866591501
Mountain Charisma studio store is open Monday- Saturday 10-3pm
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